This workbook from the New York Times bestselling author of Come As You Are helps you to apply her popular book€™s understanding of why and how women€™s sexuality works to everyday life.

Using groundbreaking science and research, author Emily Nagoski proved that the most important factor in creating a fulfilling sex ife is what your body looks like, but how you feel about it. Stress, mood, trust, and body image are central factors in a woman€™s sexual wellbeing.

The Come As You Are Workbook is filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on your knowledge. This workbook is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.

Materials: Paperback, 224 Pages
Publisher: Simon & Schuster